Types of Massage:

Swedish Massage, used for intense relaxation, rejuvenation, and stress relief, is a light to medium massage utilizing long, soothing strokes designed to relax, reduce tension, improve circulation and increase range of motion. This type of massage also helps smooth and elongate the fascia over the muscles.

Deep Muscle /Deep Tissue Massage is designed to relieve severe tension in the muscles and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and clients who have sustained a physical injury.

It's important to note that with massage, many clients receive the best results from a combination of Swedish and Deep Muscle techniques, which I refer to as Therapeutic Massage. This is a comprehensive approach to the body that relaxes the muscles deeply and improves circulation, thus allowing for specific work at deeper levels without the usual pain or discomfort. 

Regardless of the type of treatment you desire, the price does not change. I charge by time, not techniques. I will tailor your session to whatever you may need at that particular time.